Boost Your Intelligent Quotient with Simple Exercises
How You Can Improve Your IQ Test Score
Are you dissatisfied with your intelligence test results and wish you can be part of the elite high IQ group Mensa? Perhaps you just applied for a job you like, but got rejected because your IQ test score didn’t meet the company’s cut-off. Or maybe you’re simply interested in personal development and would like to challenge yourself as much as you can.
The good news is: you don’t have to be forever branded with the IQ score you got the first time you took the exam. There are things that you can do to improve your IQ.
If you’re like most people, you’ve already heard of the term Intelligence Quotient (IQ) but don’t know what it is exactly. You only know that it refers to your brainpower --- and schools, companies, and probably even your potential spouse care about it.
Put simply, IQ is a numerical way of measuring intelligence by calculating the difference between the intellectual abilities typical of others your age, and your actual intellectual competency measured through a questionnaire or practical exam. If you’re, say 15 years old, but you manifest intellectual abilities typical of those 20 years old and above, then you have a higher IQ than most.
There have been many IQ tests developed over the years, many reliably identifying those who belong in the high IQ group, those who fall within the average range, and those who fall below statistical average. The very first IQ test, the Standford-Binet Test, is still being used today; constantly being updated with the most current version being the fifth revision. There’s also Wechsler’s IQ Tests. Unlike the Standford-Binet test, Wechsler’s tests are not solely pen-and-paper tests, but include measurement of actual performance using manipulative and non-verbal testing aids. Wechsler’s IQ tests give more data on the different domains of intelligence, are more child-friendly, but are harder to administer to large groups of people at one time.
There are many ways.
For starters, have a positive, progress-oriented outlook regarding your innate abilities! Unfortunately, one of the negative effects of our culture’s decades of classifying students by their IQ scores have resulted into an elitist mentality: that only so few people belong into the high IQ group and if you’re not born with the “it factor,” then just bad luck for you.
The reality is: IQ is NOT a fixed score across a person’s lifetime, and your IQ score can increase or decrease over the years. Even Alfred Binet, who jumpstarted intelligence testing, created IQ tests to surface kids who can benefit from remedial classes and tutorials. For Binet, if a child regularly works on exercises aimed at improving his or her mental abilities (exercises he calls “mental orthopaedics”), a child can eventually achieve a higher IQ score. So always have a mind-set of curiosity and eagerness to learn.
Second, practice your working memory and reading comprehension. Doing so will help you save time when it comes to analyzing test questions that require for you to temporarily retain information in your mind. People belonging in the high IQ group tend to have immediate grasp of concepts, and have no need to constantly go back to a question several times while analyzing a problem. Because IQ tests are time-pressured assessments, even a couple of seconds shaved from answering each item can go a long, long way.
Third, it doesn’t hurt to acquaint yourself with the structure of IQ tests. Aside from the Standford-Binet test and the Weschler’s tests, there are many other IQ testing protocols out there, but they tend to follow the same format. Many involve abstract reasoning exercises, e.g. identifying patterns, assessing the validity of conclusions, figuring out what comes next in a sequence. If you practice on questions with similar structure on the weeks before an IQ test, you’d be able to navigate the protocol easily. Abstract reasoning has rules that you can study, so that you have a point of reference when filling up your protocol.
And lastly, you can improve your IQ score by simply coming to the testing situation in the best frame of mind possible. Ensure that you get adequate rest and sleep before taking an IQ test, so as not to let burn-out, mental fatigue and even lack of sleep affect your concentration. Make sure you also eat food known for improving brain power, such as nuts, fish oil and organic raw vegetables. Belonging to the high IQ group is not just a matter of mental health, you know; it’s also about over-all well-being!
P.S. You can improve your IQ score 15-20 points by training your brain with a number of IQ software, available on the internet. I and many visitors of this website have tested a couple of such programs and found High IQ Pro the best one. You can use any of such programs improve your IQ scores.
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