How Brain Exercises Improve Our IQ Score?

by Linda
(UK)

A

Do you know that brain exercises and problem solving can increase our knowledge intake?

There are certain brain activities and tests that can help us to make progress intellectually and we can notice changes take place.

There is fluid stimulation that will give stamina that we need to process information quickly and to converse with others. There are brain exercises that will help us to take in knowledge for longer periods of time, understand implications, apply what we know to an activity, participate in abstract thinking, and do things effectively. As we enhance our IQ score we can enhance your overall being!


Our brain requires nutrients, oxygen, activity, and good sleep. Learning something new or adjusting to an unfamiliar environment will improve our mental acuity which in turn improves our level of intelligence. Learning a new language, playing games, enhancing our skills, interacting with new people, reading, and writing will exercise our brain. It’s similar to physical exercise in the sense that it requires us to change up our routine.

When we don’t use certain muscles in our body and the limbic and cortex within our brain, we are only using certain muscles and brain cells.

Have you ever noticed that when you get scared or nervous, you feel energized?

That’s because we don’t experience those feelings often and when those chemicals are released into our body and our brain we will react effectively. Our IQ level enhances as we use different brain exercises.


While using High IQ Pro I learned that puzzles and brainteasers contained therein help us to exercise our brains and stimulate the growth of new cells. It lead to improvement in creative thinking. We often use our short term memory with a brief “to-do list” and when we stimulate this memory everyday we force ourselves to use different neurons. As the supplementation of chemicals in our brains is released it increases overall performance.

Brain exercises release Creatine, and Creatine is similar to an amino acid which plays a part in maintaining activity within our brains.

High IQ Pro provides brain interval training that steadily increases our cognition that fits conveniently into any schedule.


Click here to post comments

Join in and write your own page! It's easy to do. How? Simply click here to return to HighIQPro.

Recent Articles

  1. What type of test did I take

    Apr 04, 22 04:09 AM

    I was given a psychological test years ago, but wasn’t told what it was for. The rating used a bell curve and my score fell in the above average not yet

    Read More

  2. ﹰﹰﹰﹰﹰﹰﹰGOOD

    Aug 13, 21 03:20 PM

    Since the enneagram test helps people to understand their strength and weaknessess. And helps them remove their weaknesses then the test is good

    Read More

  3. Knowing the inner me

    Aug 13, 21 03:17 PM

    Sometimes I ask myself that is this my behaviour or not? Because I am really shy and I lack confidence, I find it hard to socialize with other people.I

    Read More